In this episode of Maximize Your Potential, I introduce the fourth key: self-care. I debunk the myth that to be successful in sales, you have to neglect yourself and work nonstop. It’s not true!

Here’s what’s covered in this episode:

What is self-care?
In order to maximize your potential, you need to take breaks and care for yourself. Self-care can be nourishing activities like taking a bath, taking a vacation, reading a book, or watching an entertaining movie.

Conscious self-care

Oftentimes, we unconsciously take breaks; but self-care occurs when we consciously choose to take breaks and engage in nourishing activities.

Self-care comes down to doing what’s best for you.

In order to be your best self, you need to take care of yourself.

Takeaway challenge

In order to take care of yourself, I challenge you to make your bed every day this week.